Is Zen Plant Based Chocolate Almond Milk Pudding Dairy Free?
Description
Zen plant based chocolate almond milk pudding is a delicious and organic dessert option. With only 110 calories per serving, it is a guilt-free indulgence. This pudding is suitable for vegans and individuals seeking dairy-free, soy-free, and gluten-free alternatives. Reviewers rave about its creamy texture and delightful taste. They appreciate that it caters to the needs of those who avoid dairy products. Overall, Zen plant based chocolate almond milk pudding is a delectable treat that satisfies both taste buds and dietary preferences.
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Description
Zen plant based chocolate almond milk pudding is a delicious and organic dessert option. With only 110 calories per serving, it is a guilt-free indulgence. This pudding is suitable for vegans and individuals seeking dairy-free, soy-free, and gluten-free alternatives. Reviewers rave about its creamy texture and delightful taste. They appreciate that it caters to the needs of those who avoid dairy products. Overall, Zen plant based chocolate almond milk pudding is a delectable treat that satisfies both taste buds and dietary preferences.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (Processed With Alkali), Natural Flavors, Carrageenan, Calcium Carbonate, Evaporated Salt, Organic Safflower Or Sunflower Oil, Organic Locust Bean Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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