Is ASDA The Veggie One Nightshade Free?
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Why it's not nightshade free
- red peppers
- mixed peppers
- green peppers
- tomatoes
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Mozzarella Cheese (milk) (16%), Sweetcorn (11%), Tomatoes, Red Onions (9%), Mixed Peppers (8%) (green Peppers, Red Peppers), Water, Mushrooms (6%), Rice Flour, Rapeseed Oil, Yeast, Salt, Palm Oil, Extra Virgin Olive Oil, Deactivated Yeast, Sunflower Oil, Sugar, Acidity Regulator (citric Acid), Herbs, Onions, Black Pepper, Garlic Powder. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen, Slice