Is ASDA Thin Stonebaked Pepperoni Pizza Vegan?
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tomato Sauce (20%) [Tomatoes, Tomato Purée, Cornflour, Sugar, Acidity Regulator (Citric Acid), Oregano, Black Pepper], Mozzarella Cheese (Milk) (15%), Pepperoni (13%) [Pork (97%), Sea Salt, Salt, Dextrose, Paprika, Cayenne Pepper, Garlic, Paprika Extract, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Pepper Extract, Preservative (Sodium Nitrite)], Water, Mild Cheddar Cheese (Milk) (7%), Rapeseed Oil, Yeast, Dextrose, Salt .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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