Is ASDA Tikka Chicken Breast Slices 160g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- black pepper
- chilli powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Chicken Breast**, Maltodextrin, Spices [Cumin, Coriander, Cardamom, Cayenne Pepper, Ginger Powder, Turmeric, Chilli Powder, Black Pepper], Cornflour, Sugar, Acidity Regulators (Potassium Acetate, Acetic Acid, Lactic Acid, Calcium Lactate, Citric Acid), Salt, Garlic Powder, Whey Powder (Milk), Coconut Milk Powder [Coconut Milk, Maltodextrin, Sodium Caseinate (Milk)], Tapioca Starch, Onion Powder, Yogurt Powder (Milk), Yeast Extract, Parsley Flakes, Colour (Paprika Extract), Flavourings, **Made with 111g of Chicken per 100g of finished product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Meat · Slice