Is ASDA Tikka Chicken Breast Slices 180g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast*, Sugar, Cumin, Coriander, Garlic Purée, Cornflour, Ginger, Cardamom, Sunflower Oil, Salt, Stabiliser (Triphosphates), Yogurt Powder (Milk), Lemon Juice from Concentrate, Coriander Leaf, Maltodextrin, Colour (Paprika Extract), Turmeric, Cumin Extract, Coriander Extract, *Made with 113g of Chicken Breast per 100g of finished product

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