Is ASDA Tomato & Basil Chicken Pasta Salad Dairy Free?

Ingredients

Cooked Pasta (36%) [Water, Durum Wheat Semolina, Rapeseed Oil], Water, Tomato and Basil Marinated Chicken Breast (15%) [Chicken Breast, Tomato Powder, Sugar, Cornflour, Tapioca Starch, Garlic Powder, Salt, Onion Powder, Tomato Paste, Garlic Granules, Colour (Paprika Extract), Flavouring, Dextrose, Basil, Red Bell Peppers, Paprika Powder, Rice Flour, Yeast Extract Powder, Black Pepper, Fennel Seeds, Parsley, Clove Powder, Sunflower Oil], Tomatoes (8%), Rapeseed Oil, Basil (3%), Pasteurised Free Range Whole Egg, Cornflour, Spirit Vinegar, Tomato Paste, Sugar, Concentrated Lemon Juice, Salt, Sunflower Oil, Garlic Purée, Thickener (Pectins), Preservative (Potassium Sorbate) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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