Is ASDA Tomato & Basil Pasta Salad 500g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
green peppers
red peppers
tomato paste

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Pasta (55%) [Durum Wheat Semolina, Water], Water, Tomato Paste (8%), Green Peppers (4%), Red Peppers (4%), Tomatoes (3%), Sugar, White Wine Vinegar, Rapeseed Oil, Basil, Onions, Salt, Stabilisers (Xanthan Gum, Carob Bean Gum), Garlic Purée, Oregano, Concentrated Lemon Juice, Preservative (Potassium Sorbate), Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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