Is ASDA Tomato & Basil Stir-In Sauce 190g Nightshade Free?
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Why it's not nightshade free
- tomato puree concentrate
- tomato
tomato puree concentrate
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato (60%), Tomato Purée Concentrate (18%), Water, Sunflower Oil, Basil (2%), Modified Maize Starch, Garlic Purée, Sugar, Olive Oil, Salt, Concentrated Lemon Juice, Yeast Extract, Acidity Regulator (Citric Acid), Flavouring, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Liquid