Is ASDA Tomato & Garlic Flatbread 250g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- black pepper
- garlic puree
- milk
- garlic
- +7 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, SunBlush® Tomato Relish (10%) [Water, Sugar, SunBlush® Tomatoes (13%) [Tomatoes, Canola Oil, Salt, Garlic Powder, Oregano], Tomatoes, Red Wine Vinegar, Cornflour, Apples, Dried Onion, Tomato Paste, Salt, Gherkins, Spirit Vinegar, Cayenne Pepper], Rapeseed Oil, Durum Wheat Semolina, Unsalted Butter (Milk), Palm Oil, Garlic, Salt, Yeast, Tomato Paste, Tomatoes, Chopped Parsley, Concentrated Lemon Juice, Onions, Cornflour, Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic Purée, Black Pepper, Preservative (Potassium Sorbate), Flavouring, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Tomato & Garlic Flatbread 250g is available at 1 retailer
About this product
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