Is ASDA Tomato Salsa 200g Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
paprika extract
green jalapeno peppers
jalapenos
tomato juice
tomatoes
crushed tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crushed Tomatoes (62%) [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Tomatoes (26%), Onions (4%), Sugar, Jalapeños [Green Jalapeño Peppers, Water, Salt, Acidity Regulator (Acetic Acid), Firming Agent (Calcium Chloride)], Tomato Purée, Red Wine Vinegar, Garlic Purée [Garlic Purée, Acidity Regulator (Citric Acid)], Salt, Parsley, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Paprika Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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