Is ASDA Tuna Pasta Salad 360g PMP Mix & Match any 2 for £3.50 Vegetarian?
Ingredients
Marinated Cooked Pasta (29%) [Cooked Pasta [Durum Wheat Semolina, Water], Rapeseed Oil, Parsley], Iceberg Lettuce, Tuna (15%) [Tuna (Katsuwonus pelamis) (Fish) (94%), Water, Salt], Lemon and Parsley Mayonnaise (13%) [Water, Rapeseed Oil, Sugar Syrup, Modified Maize Starch, Soured Cream (Milk), Sugar, Salt, Free Range Egg Yolk, Lemon Juice, Acidity Regulators (Acetic Acid, Citric Acid), Stabilisers (Xanthan Gum, Guar Gum), Cornflour, Parsley, Preservative (Potassium Sorbate)], Carrots, Sweetcorn, Cucumber
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
About this product
Seafood · Pouch


