Is ASDA Tuna Pasta Salad Vegetarian?

Ingredients

Cavatelli Pasta (28%) [Water, Durum Wheat Semolina], Tuna (15%) [Tuna (Katsuwonus pelamis) (Fish) (94%), Water, Salt], Iceberg Lettuce (15%), Lemon and Parsley Mayonnaise (11%) [Rapeseed Oil, Water, Pasteurised Whole Egg, Parsley, Spirit Vinegar, Cornflour, Lemon Juice, Sugar, Salt, Citrus Fibre, Rice Starch, Egg White, Potato Fibre], Carrots (11%), Sweetcorn (9%), Cucumber (8%), Vinaigrette [Water, White Wine Vinegar, Rapeseed Oil, Sugar, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Salt, Black Pepper, Extra Virgin Olive Oil, Stabiliser (Xanthan Gum), Garlic Purée] .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Tuna Pasta Salad is available at 1 retailer

About this product

Pasta · Whole