Is ASDA Unicorn Gingerbread Biscuit Vegetarian?
Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Golden Syrup, Glucose Syrup, Palm Oil, Rapeseed Oil, Spices, Raising Agent (Sodium Carbonates), Plant Concentrates [Spirulina, Radish, Apple, Carrot], Emulsifier (Mono- and Diglycerides of Fatty Acids), Egg White Powder, Humectant (Glycerol), Flavouring, Colours (Beetroot Red, Annatto Bixin, Curcumin), Acidity Regulator (Citric Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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