Is ASDA Variety Flavour Crisps Alpha-Gal Friendly?
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Ingredients
Ready Salted Crisps: Potatoes, Vegetable Oils In Varying Proportions [rapeseed, Sunflower], Sea Salt. Cheese & Onion Flavour Crisps: Potatoes, Vegetable Oils In Varying Proportions [rapeseed, Sunflower], Cheese And Onion Flavour Seasoning [onion Powder, Salt, Cheese Powder (milk), Whey Powder (milk), Yeast Extract, Sugar, Garlic Powder, Citric Acid, Flavouring]. Salt & Vinegar Flavour Crisps: Potatoes, Vegetable Oils In Varying Proportions [rapeseed, Sunflower], Salt And Vinegar Flavour Seasoning [rice Flour, Citric Acid, Acidity Regulator (sodium Acetates), Salt, Sea Salt]. Prawn Cocktail Flavour Crisps: Potatoes, Vegetable Oils In Varying Proportions [rapeseed, Sunflower], Prawn Cocktail Flavour Seasoning [acidity Regulator (sodium Acetates), Rice Flour, Tomato Powder, Sugar, Onion Powder, Yeast Extract, Citric Acid, Flavouring, Colour (paprika Extract), Sweetener (sucralose)]. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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