Is ASDA Variety Pack Crisps 28 Pack Dairy Free?
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Ingredients
Potatoes, Sunflower Oil, Sea Salt Potatoes, Sunflower Oil, Cheese and Onion Flavour Seasoning [Onion Powder, Salt, Cheese Powder (from Milk), Lactose (from Milk), Whey Powder (from Milk), Yeast Extract, Sugar, Garlic Powder, Citric Acid, Flavouring] Potatoes, Sunflower Oil, Salt and Vinegar Flavour Seasoning [Rice Flour, Acidity Regulator (Sodium Acetates), Citric Acid, Salt, Sea Salt] Potatoes, Sunflower Oil, Prawn Cocktail Flavour Seasoning [Acidity Regulator (Sodium Acetates), Tomato Powder, Rice Flour, Sugar, Skimmed Milk Powder, Icing Sugar, Onion Powder, Yeast Extract, Citric Acid, Flavouring, Colour (Paprika Extract), Sweetener (Sucralose)]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.