Is ASDA Vegan Moments 3 Silky Salted Caramel Dairy Free?

Ingredients

Water, Chocolate Flavour Coating (32%) [Sugar, Cocoa Mass*, Cocoa Butter*, Coconut Oil, Emulsifiers (Sunflower Lecithins, Polyglycerol Polyricinoleate), Flavouring], Sugar, Hydrolysed Rice Powder, Coconut Oil, Glucose Syrup, Polydextrose, Caramelised Sugar Syrup [Sugar, Water], Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Carob Bean Gum, Guar Gum), Flavourings, Salt, *Rainforest Alliance Certified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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