Is ASDA Vegetable Curry 392g Gluten Free?

Ingredients

Red Lentils [Water, Red Lentils], Potatoes (12%), Carrot (11%), Water, Onions (10%), Chopped Tomatoes (10%), Tomato Purée, Green Beans (8%), Peas (5%), Chickpeas, Sugar, Garlic Purée, Modified Maize Starch, Rapeseed Oil, Coriander Leaf, Ginger Purée, Cornflour, Salt, Ground Turmeric, Ground Coriander, Ground Cumin, Ground Paprika, Ground Cardamom, Garam Masala [Coriander Seeds, Garlic Powder, Cassia Cumin Seeds, Fennel Seeds, Black Pepper, Ginger, Cloves, Nutmeg, Caraway Seeds, Chilli Powder], Ground Fennel, Chilli Powder, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

ASDA Vegetable Curry 392g is available at 1 retailer

About this product

Sauce · Liquid