Yes! The manufacturer claims that this product is gluten free.

Is I Can't Believe It's Not Butter! Vegetable Oil Spread, 28%, The Light One Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

I Can't Believe It's Not Butter Vegetable Oil Spread 28 the Light One is a low-fat alternative to butter, containing 60% less fat and calories. Made with vegetable oil, it offers a healthier option for those conscious of their fat intake. The product details indicate that it is a light spread, suggesting a smoother and lighter texture. No information is available regarding what people say about this specific product.

Ingredients

Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), mono and diglycerides, vinegar, natural flavors, vitamin A palmitate, beta carotene (color).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.