Is Asda Vegetarian 2 Vegetarian Pesto & Mozzarella Melts 280g Vegetarian?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (12%), Water, White Rice, Red Peppers (8%), Yellow Peppers (6%), Salted Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Cornflour, Sea Salt], Spring Onions, Tomatoes (4%), Onions, Basil Pesto (3%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt, Acidity Regulator (Ascorbic Acid)], Potato Flakes, Rapeseed Oil, Courgettes (2%), Oak Smoked Cheddar (Milk), Sundried Tomato Purée, Medium Fat Hard Cheese (Milk), Garlic, Basil Paste [Basil, Sunflower Oil, Salt, Acidity Regulator (Ascorbic Acid)], Dried Basil, Yeast Extract, Dextrose Monohydrate, Salt, Dried Parsley, Black Pepper, Paprika Powder, Turmeric, Yeast

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Asda Vegetarian 2 Vegetarian Pesto & Mozzarella Melts 280g is available at 1 retailer

About this product

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