Is ASDA Wellbeing 1 a day Multivitamins 120 Tablets Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bulking Agents (Microcrystalline Cellulose, Calcium Carbonate), Vitamin C (L-Ascorbic Acid), Vitamin E (DL-Alpha-Tocopheryl Acetate), Niacin (Nicotinamide), Glazing Agents (Hydroxypropyl Methyl Cellulose, Talc), Pantothenic Acid (D-Pantothenate Calcium), Anti-caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids), Colours (Calcium Carbonate, Iron Oxides and Hydroxides), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Retinyl Acetate), Folic Acid (Pteroylmonoglutamic Acid), Vitamin K (Phytomenadione), Biotin (D-Biotin), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin)
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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