This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA White Pitta Breads Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, mildly flavored flatbreads with a light, slightly chewy texture that forms a pocket when warmed. Commonly used for sandwiches, fillings, dipping, or toasting. Customers often note consistent softness and convenience, while some mention occasional uneven puffing and variable freshness between batches and perceived good value for everyday meals overall.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Yeast, Spirit Vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA White Pitta Breads is available at 1 retailer

Asda

About this product

Bread · Loaf

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
SandwichDippingMeal Prep
Low FODMAP? ASDA White Pitta Breads | Spoonful