Is ASDA Women's 50+ 30 Tablets Dairy Free?

Ingredients

Calcium Carbonate, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Maltodextrin, Vitamin E (DL-Alpha-Tocopheryl Acetate), Ferrous Fumarate, Glazing Agents (Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin (Nicotinamide), Lutein (from Tagetes Erecta), Thickener (Cellulose Gum), Zinc Oxide, Pantothenic Acid (D - Pantothenate Calcium), Vitamin A (Retinyl Acetate), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Cupric Sulphate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Manganese Sulphate, Humectant (Glycerol), Folic Acid (Pteroylmonoglutamic Acid), Potassium Lodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Biotin (D -Biotin), Vitamin B12 (Cyanocobalamin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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