Is ASDA Women's 50+ 30 Tablets Gluten Free?

Ingredients

Calcium Carbonate, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Maltodextrin, Vitamin E (DL-Alpha-Tocopheryl Acetate), Ferrous Fumarate, Glazing Agents (Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin (Nicotinamide), Lutein (from Tagetes Erecta), Thickener (Cellulose Gum), Zinc Oxide, Pantothenic Acid (D - Pantothenate Calcium), Vitamin A (Retinyl Acetate), Vitamin D (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Cupric Sulphate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Manganese Sulphate, Humectant (Glycerol), Folic Acid (Pteroylmonoglutamic Acid), Potassium Lodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Biotin (D -Biotin), Vitamin B12 (Cyanocobalamin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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