Is Ashfields British Cooked Ham 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • british pork

british pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Tender, mildly savory cooked ham with a moist, slightly springy texture; slices are easy to fold or layer. Commonly used in sandwiches, salads, omelettes and warmed as a simple hot accompaniment. Reviewers often note consistent flavor, convenient pre-sliced portions and reliable tenderness across packages and appreciated for versatile serving options.

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Ingredients

BRITISH PORK (88%), Water, Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.

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About this product

Meat · Slice

Flavor
SavorySaltyMeaty
Texture
TenderJuicy
Commonly used for
SandwichLunchSnacking