Is Ashfields British Hot Honey Ham Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose-fructose Syrup, Wheat Flour, Sugar, Dextrin (wheat), Dextrose, Palm Oil, Concentrated Fruit Juices (1.5%) (strawberry, Blackcurrant), Acid: Citric Acid, Fruit And Vegetable Concentrates (apple, Pumpkin, Radish, Tomato), Flavouring, Glazing Agent: Hydroxypropyl Cellulose, Antioxidants: Tocopherol-rich Extract, Ascorbic Acid. Contains Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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