Is Ashgrove Cheese Crunchettes Parmesan GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
milk
pasteurised cow's milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Cheese (pasteurised Cow's Milk, Salt, Non-animal Rennet, Culture), Anticaking Agent (460), Canola Oil, Natural Flavour And Seasoning (milk). Contains Milk.

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