Ashoka Palak Paneer (Tofu)

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Diet Compatibility

Alpha-Gal

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Dairy Free

None

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Gluten Free

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Low FODMAP

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Spinach, Water, Soya Paneer (Tofu (Soya Beans, Water, Citric Acid, Salt)), Onion, Sunflower Oil, Coconut Milk, Tomato Paste, Ginger, Sugar, Garlic, Corn Starch, Salt, Green Chilli, Cumin, Red Chilli Whole, Turmeric, Spices (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Chilli, Clove, Salt, Coriander, Cumin, Dry Ginger, Fennel Seeds), Chilli Powder, Fennel

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