Is Ashoka Ready Meal Delhi Dal Mkhani Mild Nightshade Free?
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Why it's not nightshade free
- green chilli
- chilli powder
- chilli
- tomato paste
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Black Gram, Onions, Coconut Milk, Sunflower Oil, Red Kidney Beans, Tomato Paste, Cashewnut, Ginger, Salt, Coriander Leaves, Garlic, Chilli Powder, Spices (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Chilli, Clove, Salt, Coriander, Cumin, Dry Ginger, Fennel Seeds), Green Chilli, Turmeric Powder, Cardamom, Cinnamon, Cloves
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ashoka Ready Meal Delhi Dal Mkhani Mild is available at 3 retailers
About this product
Frozen Meal · Pouch