Is Asia Specialties Satay Simmer Sauce Vegan?
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Ingredients
Water, Coconut Milk (16%) (Coconut Extract, Water), Sugar, Peanuts (%), legume 2. Curry Paste (2%) [Water, Lemongrass, Shallots, Garlic, Galangal, Dried Red Chili, Salt, Sugar, Cardamom, Lime Peel, White Pepper, Cumin, Acidity Regulator (330)], Thickener (1422), Salt, Tomato, Acidity Regulator (270), Coriander Seeds, Colour (150c), Stabilizer (415), Cumin, Turmeric Powder. CONTAINS PEANUTS. MAY CONTAIN GLUTEN, WHEAT, CRUSTACEANS, FISH, MOLLUSCS, SESAME, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.