Is Asia Specialties Sour Cream & Chive Rice Crackers Vegetarian?

Ingredients
Rice (84%), Rice Bran Oil, Sugar, Whey Powder (milk), Salt, Onion Powder, Full Cream Milk Powder, Maltodextrin, Antioxidant: Tocopherol-rich Extract, Dextrose, Acidity Regulators: Calcium Lactate, Lactic Acid; Flavour Enhancers: Disodium Guanylate, Disodium Inosinate; Yeast Extract Powder, Flavourings (contains Mustard), Chives, White Pepper, Garlic Powder, Emulsifier: Triacetin; Anticaking Agent: Silicon Dioxide; Dextrin, Vinegar, Stabiliser: Acacia Gum. Contains Milk and Mustard. It may also contain Celery and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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