Is Asia Specialties Sweet Chilli Sauce Dairy Free?


Ingredients
Water, Sugar, Pickled Red Chilli (24%) [red Chilli, Water, Salt, Acidity Regulator (260)], Garlic (3.5%), Acidity Regulator (260), Thickener (1442), Stabiliser (415), Colour (160c), Salt. May contain Gluten, Wheat, Crustacean, Egg, Fish, Milk, Mollusc, Peanut, Sesame, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


