Is Asiago Quiche, Asparagus, Mushroom GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
honey cream
asiago cheese pasteurized cow's milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Honey Cream, Pit Shell (Unenriched And Unbleached Wheat Flour, Vegetable Shortening (Partially Hydrogenated Soybean Oil), Water, Dextrose, Salt, And Baking Soda), Eggs, Asiago Cheese Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellul

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