Is ASIAN CAESAR WITH GRILLED HERB CHICKEN ROMAINE LETTUCE GRILLED WHITE MEAT CHICKEN DRIED PINEAPPLE WONTON STRIPS GRATED PARMESAN CHEESE BLACK SESAME SEEDS ASIAN CAESAR DRESSING CHOPPED SALAD KIT, ASIAN CAESAR WITH GRILLED HERB CHICKEN Dairy Free?

Ingredients

VEGETABLES: ROMAINE LETTUCE; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (GARLIC POWDER, SPICES [INCLUDING BASIL AND OREGANO], ONION POWDER, ROMANO CHEESE [PART SKIM COW'S MILK, CULTURES, SALT, ENZYMES], SALT), POTATO STARCH, SALT, VINEGAR; DRESSING: CANOLA OIL, WATER, SRIRACHA SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE [JALAPENO PEPPERS, SALT, CITRIC ACID], WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS [CONTAINS SOY], XANTHAN GUM, SPICE, PAPRIKA), ROASTED GARLIC PUREE (GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID), EGG YOLK, RICE VINEGAR, LESS THAN 2% OF SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICE, DISTILLED VINEGAR, SALT, SUGAR, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), ACACIA GUM, XANTHAN GUM, MUSTARD FLOUR, NATURAL FLAVOR; DRIED PINEAPPLE: PINEAPPLE, CANE SUGAR, CITRIC ACID; WONTON STRIPS: WHEAT FLOUR, NON-GMO CANOLA OIL, WATER AND SALT; CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, SORBIC ACID (PRESERVATIVE); BLACK SESAME SEEDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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