Is Asian cashew chopped kit Vegetarian?

Ingredients

SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (organic soybean oil, water, sugar, soy sauce water, soybeans, wheat, salt], distilled vinegar, sesage seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS (enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], canola oil, water and salt), CASHEWS, ALMONDS, SESAME SEED, BLACK DUCE WASHED & READY TO ENJOY U'RE NOT SATISFIED WITH THIS UCT NEITHER ARE WE. PLEASE SESAME SEED, CILANTRO. CONTAINS: SESAME, SOY, TREE NUTS (ALMONDS, CASHEWS), WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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