Is ASIAN CHOPPED SALAD Dairy Free?

Ingredients

ORGANIC GREEN CABBAGE, ORGANIC ASIAN SESAME DRESSING (ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC DRIED CANE SYRUP, ORGANIC DISTILLED VINEGAR, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], ORGANIC SESAME OIL, SALT, ORGANIC PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SESAME SEED, ORGANIC SPICE), ORGANIC SUNFLOWER OIL, ORGANIC VITAL GLUTEN, ORGANIC OAT FIBER, SALT, ORGANIC YEAST OR YESAT), ORGANIC CELERY, ORGANIC SLICED ALMONDS, ORGANIC CILANTRO, ORGANIC GREEN ONIONS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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