Is Asian Inspired Cantonese Hoisin Duck Dairy Free?

Ingredients

Dried Egg Noodles (73%) (wheat Flour, Durum Wheat Semolina, Egg, Salt, Acidity Regulator: Potassium Carbonate), Sugar, Potato Starch, Flavourings (contains Barley, Soya, Celery), Soy Sauce Powder [maltodextrin, Soy Sauce Powder (soya Beans, Wheat, Salt), Salt], Spring Onion, Dried Carrot, Garlic Powder, Colour: Plain Caramel; Tomato Powder, Ground Ginger, Chinese Five Spice (salt, Star Anise, Sugar, Onion Powder, Black Pepper, Clove, Garlic Powder, Fennel, Cinnamon, Ginger), Onion Powder, Salt, Maltodextrin, Acid: Citric Acid; Palm Oil, Whey Powder (milk), Wheat Flour. Contains Wheat, Soya, Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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