Is ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED Low FODMAP?

Ingredients

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE), SESAME GINGER MISO DRESSING (SUGAR, WATER, SOYBEAN OIL AND/OR CANOLA OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, CARROT PUREE, RICE VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: CITRIC ACID, CORN STARCH, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, GARLIC, GINGER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SESAME SEEDS, SHALLOTS, SPICES, WHITE MISO PASTE [WATER, WHOLE SOYBEANS, RICE, SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), FIRE-ROASTED EDAMAME, WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, WATER, SALT), ALMONDS, SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

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