Is ASIAN SAUCE, THAI PEANUT Vegetarian?


Ingredients
WATER, PEANUT BUTTER (PEANUTS, PEANUT OIL), SUGAR, COCONUT CREME (COCONUT EXTRACT, WATER), WHITE VINEGAR, CURRY PASTE (TOMATO PUREE, CANOLA OIL, SALT, RED BELL PEPPER PUREE, SPICES, CORNSTARCH, GARLIC POWDER, BROWN SUGAR, FLAVOR, TURMERIC, ONION POWDER, CITRIC ACID, CAYENNE PEPPER, XANTHAN GUM), GINGER PUREE (GINGER, WATER), SALT, SESAME OIL, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CRUSHED RED PEPPERS, XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


