Is ASIAN SAUCE, THAI PEANUT Vegan?


Ingredients
WATER, PEANUT BUTTER (PEANUTS, PEANUT OIL), SUGAR, COCONUT CREME (COCONUT EXTRACT, WATER), WHITE VINEGAR, CURRY PASTE (TOMATO PUREE, CANOLA OIL, SALT, RED BELL PEPPER PUREE, SPICES, CORNSTARCH, GARLIC POWDER, BROWN SUGAR, FLAVOR, TURMERIC, ONION POWDER, CITRIC ACID, CAYENNE PEPPER, XANTHAN GUM), GINGER PUREE (GINGER, WATER), SALT, SESAME OIL, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CRUSHED RED PEPPERS, XANTHAN GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


