Is ASIAN SAVOY CABBAGE, GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CELERY, WONTON NOODLES, SLICED ALMONDS, GREEN ONION, CILANTRO WITH ASIAN STYLE SESAME DRESSING CHOPPED SALAD KIT, ASIAN Vegetarian?
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Ingredients
SALAD: (SAVOY CABBAGE, GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS [WHEAT FLOUR, NON-GMO CANOLA OIL, WATER, SALT], ALMONDS, GREEN ONION, CILANTRO), ASIAN STYLE SESAME DRESSING: (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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