Is SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, GREEN ONION AND CILANTRO CHOPPED SALAD KIT, SOUTHWEST Vegetarian?
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Ingredients
GREEN CABBAGE JALAPENO RANCH DRESSING (WATER, CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF RED JALAPENO PEPPER, CORN STARCH, SUGAR, SPICES, XANTHAN GUM, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, ACETIC ACID, RED BELL PEPPER), ROMAINE LETTUCE, CARROT, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), GREEN ONION, CILANTRO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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