This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Marketside Southwest Chopped Salad Kit Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Zesty, smoky flavor profiles with contrasting crisp and crunchy textures make this kit a quick, ready-to-eat option for lunches, sides, or casual dinners. Shoppers frequently note convenience and consistent taste; some reviews mention variability in freshness or dressing quantity, while others praise its ease for meal prepping or adding protein.

Ingredients

Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Dressing: Soybean Oil, Cultured Buttermilk, Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, White Wine Vinegar, Salt, Contains Less Than 2% Of Red Bell Pepper, Chipotle Pepper, Garlic, Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Natural Flavor, Spice, Chipotle Chili Pepper, Green Onion, Oleoresin Paprika (color), Mustard Flour, Lactic Acid, Chili Powder (chili Pepper, Spice, Salt, Garlic), Garlic Powder, Onion Juice Powder (onion Juice, Maltodextrin), Smoked Paprika, Sunflower Oil, Tortilla Strips: Blue Corn, Yellow Corn Flour, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime, Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor). Contains Milk And Eggs.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.