Is SESAME ASIAN GREEN LEAF LETTUCE, CABBAGE, CRISP GARLIC WONTONS, SESAME GINGER VINAIGRETTE, CARROTS, GREEN ONIONS, SLICED ALMONDS CHOPPED KIT, SESAME ASIAN Vegetarian?

Ingredients

Romaine Lettuce, Dressing Soybean Oil, Water, Egg Yolks, Parmesan Cheese Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Dijon Mustard Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Contains Less Than 2% Vinegar, Lemon Juice Concentrate, Anchovies (Fish), Garlic Puree Garlic, Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Molasses, Croutons Wheat Flour, Sunflower Oil, Yeast, Whey, Maltodextrin, Lactic Acid Powder Lactic Acid, Calcium Lactate, Dehydrated Parsley, Corn Starch, Uncured Bacon Pork, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture, Parmesan Cheese Parmesan Cheese Milk, Cheese Culture, Powdered Cellulose (To Prevent Caking)), Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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