Is SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, GREEN ONION AND CILANTRO CHOPPED SALAD KIT, SOUTHWEST Vegan?

Ingredients

GREEN CABBAGE JALAPENO RANCH DRESSING (WATER, CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF RED JALAPENO PEPPER, CORN STARCH, SUGAR, SPICES, XANTHAN GUM, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, ACETIC ACID, RED BELL PEPPER), ROMAINE LETTUCE, CARROT, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), GREEN ONION, CILANTRO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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