Is Asian Sesame Chicken Salad Alpha-Gal Friendly?

Ingredients

Romaine Lettuce, Grilled Chicken (Chicken Breast, Water, Vegetable Oil (Soybean, Olive), Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Salt, Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Garlic, Spices, Xanthan Gum, Dried Parsley, Natural Flavor), Blanched Edamame, Red Peppers, Asian Peanut Dressing (Water, Peanut Butter (Dry Roasted Peanuts), Agave Syrup, Sugar, Coconut Cream (Coconut Extract, Water, Xanthan Gum), White Vinegar, Red Curry (Tomato Puree, Canola Oil, Salt, Red Bell Pepper Puree, Raisin Puree, Spices, Cornstarch, Garlic Powder, Brown Sugar, Natural Flavor, Turmeric, Onion Powder, Citric Acid, Cayenne Pepper, Xanthan Gum), Ginger Puree (Ginger, Water, Citric Acid), Garlic Puree (Crushed Garlic, Citric Acid), Lime Juice Concentrate, Salt, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Xanthan Gum, Crushed Red Peppers), Roasted Cashews, Carrots, Wontons (Wheat Flour, Canola Oil, Salt, Water), Cilantro, Sesame Seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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