Is ASIAN STIR FRY SAUCE AND MARINADE Vegetarian?

Ingredients

ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE), SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE (ADDED AS PRESERVATIVE)), WATER, BROWN SUGAR, HONEY, SPICES AND COLOR, SESAME SEED, SESAME SEED OIL, SALTED MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP AND SALT), ONION POWDER, GARLIC POWDER, XANTHAN GUM, CRUSHED RED CHILIES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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