Is ASIAN STYLE CHICKEN NOODLE SALAD, ASIAN STYLE CHICKEN NOODLE Vegan?

Ingredients

SALAD: COOKED LINGUINI (WATER, LINGUINI [DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL), CHICKEN BREAST (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CANOLA OIL, POTATO STARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, BLACK PEPPER, CANE SUGAR), PEA PODS, RED BELL PEPPERS, ONIONS, CARROTS. ASIAN DRESSING: HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, NATURALLY BREWED SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SCALLIONS, WATER, RICE VINEGAR (RICE VINEGAR, SALT), SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), SESAME OIL, TAPIOCA SYRUP, BROWN SUGAR, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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