Is ASIAN STYLE CUISINE, TERIYAKI CHICKEN Vegan?

Ingredients

COOKED LONG GRAIN RICE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), PINEAPPLE, BROWN SUGAR, BROCCOLI, CARROTS, LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, ORANGE JUICE CONCENTRATE, TOASTED SESAME SEEDS, GARLIC (WITH WATER AND CITRIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID, POTASSIUM SORBATE), TOASTED SESAME OIL, YEAST EXTRACT, XANTHAN GUM, SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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