Is Askeys Maple Syrup Flavour Low FODMAP?
Description
Sweet, amber maple flavor with warm, caramelized notes and a mild toasted finish. Viscous, smooth texture that pours evenly and coats surfaces. Commonly used as a pancake or waffle topping, drizzle for oatmeal and desserts, glaze for pastries, or a flavoring in baked goods and beverages to add maple character.
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Why it's a maybe for low FODMAP
- natural flavouring
natural flavouring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, amber maple flavor with warm, caramelized notes and a mild toasted finish. Viscous, smooth texture that pours evenly and coats surfaces. Commonly used as a pancake or waffle topping, drizzle for oatmeal and desserts, glaze for pastries, or a flavoring in baked goods and beverages to add maple character.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Invert Sugar Syrup, Colour: Plain Caramel, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Askeys Maple Syrup Flavour is available at 2 retailers
About this product
Syrup · Liquid