This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Askeys Maple Syrup Flavour Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, amber maple flavor with warm, caramelized notes and a mild toasted finish. Viscous, smooth texture that pours evenly and coats surfaces. Commonly used as a pancake or waffle topping, drizzle for oatmeal and desserts, glaze for pastries, or a flavoring in baked goods and beverages to add maple character.

Ingredients

Invert Sugar Syrup, Colour: Plain Caramel, Natural Flavouring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Askeys Maple Syrup Flavour | Spoonful