Is ASPARAGUS AND GREEK YOGURT TARTLETS Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE AND YOGURT BLEND (PASTEURIZED CULTURED MILK AND CREAM, GREEK YOGURT [SKIM MILK, MILK PROTEIN CONCENTRATE, CULTURES] WHEY PROTEIN CONCENTRATE, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS] SALT, DISODIUM PHOSPHATE), UNSALTED BUTTER (CREAM), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WATER, YELLOW ONION, ASPARAGUS, WHOLE EGGS, PARSLEY, SUGAR, APPLE CIDER VINEGAR, SALT, WHEY PROTEIN (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece